Mothers of Adult Children Group

This weekly support group for mothers of adult children offers a space to navigate the evolving relationship with your adult children while focusing on your own personal growth and well-being. Participants will learn strategies to foster autonomy, practice detaching with love, overcome codependency, and rediscover their identity beyond motherhood. Through guided discussion and shared experiences, the group provides a supportive environment for connection, reflection, and growth as you move into this next phase.